Using guided meditations based around traditional stories this is a gentle and fun way of introducing older children to the world of meditation and relaxation. It is designed to counteract some of the tensions with which we are all familiar at the end of a busy day, and offer parent and children tog[...]
How to be Happy is a scrap book bursting with positive ideas, simple and economical activities and fun games. Each page includes colourful pictures and diagrams to explain the activity in simple child-like language. This book is full of interesting ways to relax, have fun and be happy. It encourages[...]
Social stories are a wonderful way for children to explore learning and mindfulness. Children love to tell stories, role-play stories and teach others what they learn from stories. Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotio[...]
Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Pants of Peace incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress [...]
Using well known and loved fairy stories this is a gentle and fun way of introducing children to the world of meditation and relaxation. It is designed to counteract some of the tensions with which we are all familiar at the end of a busy day, and offer parent and children, from 3 upwards, together [...]
Using guided meditations based around traditional stories this is a gentle and fun way of introducing older children to the world of meditation and relaxation. It is designed to counteract some of the tensions with which we are all familiar at the end of a busy day, and offer parent and children tog[...]
Using well-known and loved fairy tales, this publication is a gentle and fun way of introducing children to the world of meditation and relaxation. It is designed to counteract some of the tensions with which we are all familiar at the end of a busy day, and offers parents and children together some[...]